Warm Weather Training.

Now, doing lots of running around cold, muddy tracks in the chill of an early English spring is all well and good. However, Sweden in summer can hit upwards of 30C or, in other words, about the same as Melbourne in February… Just trying walking to the shops in this heat is a challenge, running feels like being poached in your own skin. Plus, my apartment block has a gym, providing me with all sorts of new views to make a fool of myself, and a swimming pool (yes, at this point I am just showing off)

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At this point I would like to say this is definitely not just a flimsily constructed excuse to go on a gap yah, it is vital work, and up next will be Vietnam, for that all important Jungle training… Cough.

https://www.justgiving.com/Fredrik-Ahlburg-Keate1

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